is eating one egg like smoking 5 cigarettes Well obviously a cigarette worse . The claim that per day is as bad as five is misleading and lacks solid scientific backing. A 2012 study Are Eggs Good For You?

Are Eggs Good For You? The Hard Boiled Truth Mastering Diabetes Eggs omelette 3 whole eggs Calories :: 311 Carbs :: 7.4g Fats :: 24.4g Protein :: 18.1g Egg whites 3 Calories :: 134 Carb :: 5.6g Fats :: 6.9g Protein :: 11.4g . . . . #eggs #omelette #eggsofinstagram #eggsomlette #eggyolk #diet #fitness Study: Eggs Are Nearly as Bad for Your Arteries as Cigarettes The Atlantic Hollywood vegans are trying to convince you eggs are as bad as cigarettesthat's irresponsible and wrong Claim that eating an egg a day is 'as bad as smoking five cigarettes' is misleading: experts Fact Check

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